In order to truly center the state of a different consciousness, it is very helpful to be guided there. This mediation dharma does just that -- guides one to a deeper state of being -- the first stage of Chan. Once one consistently enters this stage of Chan, one has now a gateway to a deeper and more successful mediation practice. As a tool for good health, this dharma is also quite helpful for those suffering from insomnia, other sleep challenges, depression, and other mental health dies-ease.
All are welcome
Cost - $38-$108 sliding scale, includes $30 meditation CD for ongoing practice
Please contact Charlotte to register at 651-278-0697 or email to firstname.lastname@example.org